https://www.elsitasana.com/welcome daily 1.0 2025-09-26 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624764276976-O5G1L9VGGH70QZJ7LR5M/elsitaSANA-official+LOGO.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1ef8491a-6644-45ee-8233-470dbf3e3448/firma.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/6e927f35-0fd0-4cee-9443-47e26e99d891/451AE92A-E522-44AE-AD51-3917E7316859-741-0000007F0F6BB8FA.png Welcome https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/8409c924-8fda-432f-9787-8dd3d55fcb2d/P1020333.jpg Welcome - SESSION OUTCOMES ◌ RESTORE BALANCE AND OVERALL WELLBEING ◌ RELIEVE CHRONIC HEALTH CHALLENGES ◌ RESOLVE SELF-DESTRUCTIVE PATTERNS ◌ CREATE AND EXPERIENCE TIME, SPACE, FREEDOM ◌ TRANSMUTE UNCERTAINTY, FEAR, DOUBT ▻ INTO CLARITY, CONFIDENCE, JOY ◌ RECONNECT WITH YOUR AUTHENTIC SELF ◌ AFFIRM A DEEP TRUST IN YOURSELF ◌ STEP INTO FEARLESS SELF-LOVE / BECOME LOVINGLY FEARLESS ◌ TRANSFORM IDEAS ▻ INTO REAL OPPORTUNITIES ◌ REVIVE YOUR WISHES, PASSIONS, DESIRES ◌ CULTIVATE THE FEEL-GOOD FACTOR IN DAILY LIFE ◌ CLARIFY AND ESTABLISH YOUR PURPOSE ◌ EXPERIENCE EXPANSION IN EVERY SENSE https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1284e70d-b609-4afc-8186-29c93abedf9d/P1030345.jpg Welcome - MY WORK INTEGRATES HEALING & MENTORING NUTRITION & LIFESTYLE BEHAVIOURAL PATTERNS THOUGHTS & BELIEF SYSTEMS ALIGNING MINDSET PATTERNS EMOTIONAL HEALING PSYCHOLOGICAL HEALING PHYSIOLOGICAL HEALING SPIRITUAL HEALING ANCESTRAL HEALING SOUL HEALING INSPIRATION & CREATIVITY STRUCTURE & ORGANISATION https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/804bcf6e-a756-4fcd-9cce-34e2014a2b32/Screen+Shot+2023-10-19+at+12.57.16.jpg Welcome - MY CLIENTS INCLUDE Healers, coaches, practitioners, entrepreneurs, medical patients, and professionals from finance, healthcare, hospitality, property, charity, creative, film, and music industries. I also work with teenagers, young adults, and with animals across the globe, including domestic, farm, wild, and equine. Sessions are available in person or via conference call Nationally and internationally. https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1726348961465-NJ16J9F4P1XSNF18NQFU/Alto+de+Trigo_vista.jpg Welcome https://www.elsitasana.com/retreats-1 daily 0.75 2021-06-21 https://www.elsitasana.com/welcome-home daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624303042057-UMJRYGYQZJ2YF7NJ4DBY/Credit+Emily+Bowden_4709.jpg Home - Hola! Welcome, I’m Elsita I’m a Wellbeing Mentor and Healer - with organisational expertise. My clients include healers, practitioners, yoginis, coaches, homemakers, entrepreneurs and professionals from the financial, medical, legal, artistic, service sector, teenagers, vacationers, animals and equine - of different backgrounds & cultures from across the globe. My passion is to help you: ◌ Find your way and grow to your fullest self ◌ Feel connected, inspired, rebalanced ◌ To support you in achieving any goal… My method of healing is unique and authentic. My lineage is Mestiza. I draw on both nutrition & plants as medicine, and harness you with channeled practical guidance, structure, organisation and clarity. I provide entirely bespoke healing, mentoring and coaching as required, channeled readings, private ceremony, natural and nurturing meditations & rituals catered specifically to your needs. Learn more ➝ https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624313447293-2IR5DXYODFJQ3JYRIL8M/P1030389.JPG Home - Together, We can cultivate your wellbeing I’M HERE TO HELP YOU… TRANSMUTE WORRY, TRAUMA, GRIEF INTO CONFIDENCE & JOY! RELIEVE CHRONIC HEALTH PROBLEMS RESOLVE SELF-DESTRUCTIVE PATTERNS CREATE TIME & SPACE WITHIN TRANSFORM IDEAS INTO OPPORTUNITIES & PASSION IN LIFE! Learn more ➝ https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624301882573-V94I4XFDC68CMVAH814A/b9831892-c9c0-4bbf-b0ae-91cbefb86168.jpg Home https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624301948010-O32EU474NCSVP6T2QDYZ/elsitaSANA-official+LOGO.png Home https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624303188276-ABZZE7PFUFCPD95WSGP3/IMG_2110.jpg Home https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776314443-MFGGEGJ58OZT30LH7KUC/color-4.png Home https://www.elsitasana.com/about-elsa daily 0.75 2021-06-21 https://www.elsitasana.com/cultivate daily 0.75 2021-06-21 https://www.elsitasana.com/news-bedford daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576606000597-S60A0CG22DZPPJZ15CUT/xzuvhgdQGul0amA3Qc7a_373A9681.jpg Cultivate with me https://www.elsitasana.com/news-bedford/2014/1/23/get-out-there-kpy2k monthly 0.5 2021-06-21 https://www.elsitasana.com/news-bedford/2014/1/23/why-deserts-matter-too-j2483 monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576606008310-CZ6I72N58YES3Y1J3B4T/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg Cultivate with me - Bespoke Top-up Session https://www.elsitasana.com/news-bedford/2014/1/23/appalachia-bl62l monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576605982063-03AUYFN8VTRLE4BSSKNU/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg Cultivate with me - Channeled Reading https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576605981738-N918S5X4AEKI4G01ODAZ/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg Cultivate with me - Channeled Reading https://www.elsitasana.com/success-stories-1 daily 0.75 2021-06-21 https://www.elsitasana.com/animal-wellbeing daily 0.75 2021-06-21 https://www.elsitasana.com/about-elsita daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1628139485642-7VQBV8KO1FJK2CNIUCYQ/P1020789.JPG About Elsita - Elsita comes from a grandmother lineage of healers Her ancestry is Muisca, from the Andes. Elsita’s grandmother and maternal ancestral lineage served as curanderas and parteras (traditional healers and midwives) in the indigenous mountains of Cundinamarca, Colombia, where her family still resides. For generations, her family tended and harvested Cacao, Tabaco (tobacco), and other sacred foods and medicines, preserving ancestral practices such as roasting over wood fire and grinding by stone. Guided by years of traditional apprenticeship, Elsita is currently being initiated by Elders to continue this path in alignment with ancestral traditions. Elsita is a guardian and student of sacred cacao, a shamanic and energy-medicine healer, a visionary, a medical and nutritional intuitive, and a certified health kinesiologist, as well as a certified animal & equine healer and communicator. Alongside her spiritual path, Elsita carries a natural gift for structure and organisation, enabling her to combine spiritual wisdom with practical leadership. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/c69e99df-1fdc-4034-9db0-8e473c0380f3/Elsita+SANA+7.jpg About Elsita - Elsita feels deeply humbled to walk the lifelong path of a Curandera. Elsita’s connection to animals and Spirits began at a young age, but it was in 2002, while living and working abroad, immersed in native cultures, that she began to deeply research and apprentice in curanderismo and shamanic practices across Mexico, Colombia, Peru, Ecuador, UK and Guatemala. In 2016, Elsita expanded her studies into Health Kinesiology, Natural Bioenergetics, and Animal wellbeing. These experiences cultivated in her a profound understanding of and respect for cosmovision, our planet, and holistic wellbeing. Elsita continues her training with her elders - maestrx of the Americas, while dedicating time to her own personal development through both shadow and light work. Between client sessions, she enjoys exploring subjects connected to her field, including the land and its indigenous Caretakers. Elsita feels this is essential and instrumental, as a healer and for her own wellbeing. Born in Colombia, Elsita has lived and worked in six countries across three continents, from bustling cities and mountain ranges to countryside and jungles. Her journey has taken her through Colombia, France, the UK, the USA, Spain (mainland and the Canary Islands), Mexico, the Caribbean, the Pacific, and the Andes. Elsita has a professional background in international luxury hotel and resort management, and has served as a Chief of Staff, Senior EA/PA, and Property, Household & Lifestyle Manager for UHNWIs. Her career spans managing operations from city penthouses to jungle resorts, while supporting CEOs, creatives, and indigenous communities alike. All of this has given Elsita an appreciation of the needs & dynamics of a multicultural society. Elsita is fluent in Spanish, French, English. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/4b0365c4-1cb1-4cc7-b205-ab3f62faf1f6/0fb6521b-f16c-4182-bd9f-feb7687c73ca.png About Elsita - Elsita offers a practical, modern approach to her clients, enriched by South American and Mesoamerican tradition. Elsita feels deeply grateful for the healing techniques and modalities passed on by her Elders: wisdom that helps cultivate confidence, purpose, understanding and resilience. Passionate about the body’s innate capacity to self-heal, Elsita explores anatomy and physiology alongside the benefits of plants, nature, nutrition as medicine, and sensory enrichment. Elsita places great importance on spiritual and energetic hygiene, integrating this with a holistic and organised approach to property design, lifestyle, household, and business management for overall wellbeing. Working with both animals and humans, Elsita is also known as “the Animal Curandera” for her strong connection with the Animal-Spirit world and their medicine. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624750559289-37KJDC7CL56E0MR15DN4/Credit+Emily+Bowden_4700.jpg About Elsita https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1628140565131-X1Q2Z67VR43QD1HQ50TT/P1020338.jpg About Elsita https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1628140627263-5QSGP5AL137LUJD6TWUP/P1020338.jpg About Elsita https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1628140769398-9HO7IIJDM121VGGX9K21/P1020338.jpg About Elsita https://www.elsitasana.com/limpia daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1533041712492-PK9VZ5OEI6R4HXAINO87/Credit+Emily+Bowden_4575.jpg Limpia https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/8c8661a6-316b-4395-befe-d69f641d0b7e/IMG_5507.jpg Limpia https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1533041569213-SFVHDH3LV877IA189Z8O/fullsizeoutput_1d6f.jpeg Limpia https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/2697674e-df31-4167-b94d-7ea4222851f7/Skyline+-+Amazon.jpg Limpia https://www.elsitasana.com/new-clients daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573452975879-OCIZ6REDGOXT1ZAJBBCR/IMG_2268.JPG New Clients https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573451885318-LCNA9E14K6N0MHZ0T063/IMG_2327.JPG New Clients https://www.elsitasana.com/deep-ceremonial-healing daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/c1611985-3d69-4691-8734-8b1edaadb460/2019-10-17+16.21.59.jpg Deep Ceremonial Healing - WHAT YOU CAN EXPECT? Guidance & Connection Plant-Spirit and Animal-Spirit medicine guidance Direct messages from your body, soul, and Spirit-medicine Spiritual and wellbeing counselling Healing & Clearing Release of toxins and blockages (emotional, psychological, physiological, spiritual, auric) Deep healing, clearing, and energetic protection Renewed Energy & Balance A grounded, “back-on-track” sense of balance Increased vitality, motivation, and determination Inner Transformation Clarity and inner-wisdom A greater sense of peace and self-assurance https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1667914942829-X9GBLF0VYDKI6HHFFJL4/fullsizeoutput_380f.jpeg Deep Ceremonial Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1667916022341-YOV7S8EZ4OAON827I29X/File+08-11-2022%2C+13+58+01.jpeg Deep Ceremonial Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1667922426273-GZG5Z19C68YO0Y9A06FH/IMG_5505.jpg Deep Ceremonial Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1667917106156-O4KJGI5ADNA3ABWWR51Z/IMG_4919.jpg Deep Ceremonial Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1667914172233-H844DK8RRBXFHPQTP07L/IMG_8282.jpg Deep Ceremonial Healing https://www.elsitasana.com/shamanic-healing daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1538517889486-HGJWBRJZY0QC8PPINW9N/Credit+Emily+Bowden_4654.jpg Shamanic Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1747099302047-6O4QGVSG5BSL0AS7G1VN/IMG_8439+2.jpg Shamanic Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1538518322606-OQLLMQATA8OH1JNYF73G/Credit+Emily+Bowden_4657.jpg Shamanic Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1538517897916-J8BOT0SJTC5FIK248R6I/Credit+Emily+Bowden_4618.jpg Shamanic Healing https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/5e2b43c0-d617-4ff9-8108-7b63439b38d2/IMG_2130.jpg Shamanic Healing https://www.elsitasana.com/connect daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1651066150055-6K39DKXMBKR5KKAO14KA/2019-10-17+11.36.43.jpg Connect https://www.elsitasana.com/about-animal-healing-wellbeing daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591227981751-KW31LBKDVTY1UM07R2II/1.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228037062-P0Z2EP4M6QWP3F0QQ0E3/2.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228122360-IFUFPYA5Q0QJOWZCEQ24/3.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228122808-8S4MMU5E1PP61CG8SS6V/4.jpg About / How I work 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I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144853667-VSR8Y0GCPKU98053VPST/IMG_1998.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144819278-S13MR4CHAXJ58805JJJ2/IMG_1999.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144631601-DLQ9OKDO5XXUKXVI1TZS/IMG_7195.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228437309-2SYTY5K6DGUUK8G8V26F/51.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228383616-Z3WUQB1BDJXYFO6GIHS3/48.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591228408744-G3MY3MZCD982QRQBJ64K/50.jpeg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1591236229495-7SS4EJXVHEEM0DW5PLN7/47.jpg About / How I work 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https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144163070-PFB4SH2XJVWWZWX4POZ2/6d34c295-5a40-46c1-82d2-c1d60ed33c80.JPG About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144489168-4LVSCJDTCV4SB6D6MH3X/IMG_8710.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1674144512136-XTVANXEEX7E4WW3NTJDG/3251bed6-4467-4d42-a864-e2b93d40838a.jpg About / How I work https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1533061906048-TLSBITPDUO6MYEYLWS7Q/Kingston+and+dog.jpg About / How I work An excellent complement to veterinary care for all animals - Domestic, rescue, farm, wild/zoo, reptiles, avians, rodents, bats, snails and more! I hold a nurturing and loving space, with absolutely no judgement at all, so you can feel free to share, relax and enjoy this animal-bonding session. Seeing how much your animal-friend laps up the healing brings so much joy to their human guardians! This informative session, at your home, involves reviewing a confidential history form of your animal-friend together, followed by a channelled energy healing, often using relaxing meditation music which animals love, to heal any emotional or behavioural issues, I will then proceed directly into communication (in silence) with your animal-friend to enquire what he/she might need to aid healing and enhance his/her general wellbeing. If you have other pets in the immediate household it is encouraged that they join in seeing as they share the living space and often like to contribute helpful communication! I am currently training in equine healing & communication so can offer this service on a complementary basis (not including travel time/cost out of London) as part of my case study work between June-Autumn 2018. Please do not hesitate to contact me for further details. *Please note that I do not diagnose - only a traditional or holistic vet can do this. https://www.elsitasana.com/faqs daily 0.75 2023-03-20 https://www.elsitasana.com/reciprocity daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573002441547-U8Z42G2APKJO3Z14SNSJ/Registered+Equine+Healer.jpg Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573002120539-8IF2QNGBIKOVTFER2Q53/healing-animals-logo-+Printer+Quality+%284%29.jpg Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573002535726-BHBRD5AHJV9MGL5SV63B/HAOK9+Massage+logo+printer+quality.jpg Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573008985025-ZTS8RLRSYLFZHKSV4P0U/d2fb7a90cfca59a5adec74ac54975fc2.jpg Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573002119621-BGJZD30L8LNNDO4UMK35/newlogo.png Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573002114302-0929WXYEQVKVEJXEBHIV/2-Copy-of-Badges.png Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573008979064-TCOD5H0HZQN8DM50V3LX/logo_kinesiology_federation.jpg Reciprocity https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1573452253264-TG091VYYQRU6I480PK4K/fullsizeoutput_2da5.jpeg Reciprocity https://www.elsitasana.com/curandera-support daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/49380dec-5d1d-461e-9e8a-c8f00e2b0fcf/IMG_2248+2.jpg Curandera Support - WHAT IS INCORPORATED? ◌ Tailor-made supportive sessions ◌ Spiritual & wellbeing counselling, processing & integration ◌ Healing of behavioural patterns, thoughts, and belief systems ◌ Emotional, psychological, physiological, spiritual & auric healing ◌ Ancestral, past & present life healing ◌ Bioenergy and energy medicine ◌ Deep journeying ◌ Plant-Spirit medicine and guidance ◌ Animal-Spirit Medicine and guidance ◌ Bespoke channeling & healing readings ◌ Inner-journey meditations to release dis-ease, fears, or anxieties ◌ Plant, nutrition & lifestyle guidance for emotional and spiritual wellbeing ◌ Goal manifestation practices ◌ Practical, nourishing recommendations for in-between sessions ◌ Gentle guidance, structure, and organisational support ◌◌◌ Please don’t feel overwhelmed by this list. These elements are woven together gently and practically, depending on what is needed during your process. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/60ec9913-2d53-4ed5-b195-054be30c5255/IMG_2771.jpg Curandera Support - There is no one-size fits all. Y ou are unique. I am guided solely by your body’s bioenergy system, your heart, your soul, and of course, La Medicina. I will hold space for you and connect directly with your body’s blueprint, asking what process and support it requires for me to optimally guide you toward your goals. Together, we will work with the unconscious (the shadow) to bring up, release, and clear any past or present blockages. Everyone has a story, but this need not define you, nor hold you back. I am here to support you. In our sessions, a sense of calm, mental clarity, freedom, confidence, and self-trust will be cultivated, creating space for you to overcome obstacles and move toward your goals within a safe, restorative environment. Your healing process starts here. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1614857652703-1IOMKMUQG6ENM0YL4HH4/IMG_2218.jpg Curandera Support https://www.elsitasana.com/tutorials daily 0.75 2020-02-14 https://www.elsitasana.com/how-to daily 0.75 2020-02-14 https://www.elsitasana.com/music daily 0.75 2020-02-14 https://www.elsitasana.com/little-green-book daily 0.75 2020-02-14 https://www.elsitasana.com/recipes daily 0.75 2020-02-14 https://www.elsitasana.com/new-page daily 0.75 2020-02-20 https://www.elsitasana.com/rituals daily 0.75 2020-02-20 https://www.elsitasana.com/empowerment-messages daily 0.75 2020-02-20 https://www.elsitasana.com/what-elsita-treats daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1650832163740-9IJYQ1XEZHY8W1Q6D3N5/2008-06-01%252B15.55.30.jpg What Elsita Treats https://www.elsitasana.com/what-we-do-bedford daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576606121389-DUOFBLNO5Y5ZJGMWL36L/tumblr_mh1iruZWLf1rkz363o1_1280.jpg Qué hacemos https://www.elsitasana.com/read-me-bedford daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576606014573-MZ3SHFYJMIQ5WDE9EPQR/topography.jpg Retreats https://www.elsitasana.com/welcome-page daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624317959264-GKUY2A7WJ8H9P4OP2Q49/Credit+Emily+Bowden_4709.jpg Welcome - Hola! Welcome, I’m Elsita I’m a Wellbeing Mentor and Healer - with organisational expertise. My clients include healers, practitioners, yoginis, coaches, homemakers, entrepreneurs and professionals from the financial, medical, legal, artistic, service sector, teenagers, vacationers, animals and equine - of different backgrounds & cultures from across the globe. My passion is to help you: Find your way and grow to your fullest self Feel connected, inspired, rebalanced To support you in achieving any goal… My method of healing is unique and authentic. My lineage is Mestiza. I draw on both nutrition & plants as medicine, and harness you with channeled practical guidance, structure, organisation and clarity. I provide entirely bespoke healing, mentoring and coaching as required, channeled readings, private ceremony, natural and nurturing meditations & rituals catered specifically to your needs. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624318222292-0W7D3FQZVBM4ITOD7TYV/Credit+Emily+Bowden_4548.jpg Welcome - HOW? By connecting with your body’s blueprint to ask what process and support it requires, I will gently guide and encourage you to welcome-in who you are meant to be, and what you desire. There is no one-size fits all - Your body is unique! I am guided solely by your body’s bioenergy and soul I work with your unconscious - ‘shadow’ - to bring up, clear and heal any past or present life-blockages to help you find and cultivate love, peace, abundance, fulfillment, happiness, health & wellbeing. Everyone has a ‘story’, however this need not define you or hold you back. Whether you are seeking a relaxing treatment or wish to focus on a goal or health issue, I AM HERE TO SUPPORT YOU. A calming feeling of space and freedom is created for you to overcome any obstacles & achieve any goals in a safe, welcoming, restorative space. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624318817893-EOS1RYDSOWYIY22FJJ89/Credit+Emily+Bowden_4569.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1624316090585-5749YYLJCNX828DY6AI6/b9831892-c9c0-4bbf-b0ae-91cbefb86168.jpg Welcome https://www.elsitasana.com/take-action-bedford daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5df918ecb00e1a36a98d178b/1576606125328-NSZHLY1LH0AG5Y7JRAS8/tumblr_migjb4LxOB1rkz363o2_1280.jpg Animal wellbeing https://www.elsitasana.com/platica-channeled-guidance-support daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/e5b64b66-d1b3-41f2-ad0a-d9e17406876e/fullsizeoutput_380c.jpg Plática / Channeled Guidance Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/1629520434463-ZO8WV389WQ4C70BV809E/Credit+Emily+Bowden_4669.jpg Plática / Channeled Guidance Support https://www.elsitasana.com/cacao daily 0.75 2022-11-25 https://www.elsitasana.com/any-questions daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/c384e777-34c3-48a3-ac1e-c6c9cebcd384/IMG_9736.jpg Have any questions? - Do You Have a Question? If you’d like to know more, I’m here to help. You may wish to ask about: ∴ Specific details about my services, rates, or session structure ∴ Corporate offerings tailored for your company ∴ Group ceremonial work and workshops ∴ Property blessings or land clearings Please feel free to get in touch I would love to hear from you https://www.elsitasana.com/creative-vision-workshop daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/5bc2d5e9-fb0c-4b70-adbe-d2e011a51ce7/fullsizeoutput_30e3.jpeg Creative Vision Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3e13cbaf2096e544ac7643/789d4a8d-b476-4a80-830f-46bb7185d599/fullsizeoutput_30e3.jpg Creative Vision Workshop